Hi, I am Marina and I am just like you- a physician and a mom. We are more alike than different. We are usually type A personality, perfectionist and have very high expectations of ourselves. Seeking help isn't something that comes naturally to us, we try to do it all ourselves. However, looking back, we are drowning in our responsibilities.
We often end up feeling inadequate, as a mom, wife or even as a physician. Our minds are consumed by never-ending to-do lists, leaving us overwhelmed, stressed, exhausted, and on the brink of burnout. If only days could last more than 24 hours so we could finally catch up. You may have had thoughts of leaving medicine, as pressure and expectations from all sides feel unbearable at times and medicine doesn't look like what we have imagined when we started on this journey. No wonder we feel exhausted.
Friend, you are not alone. This was me, before I discovered the transformative power of coaching, which has revolutionized my life both at home and at work. Through coaching I have learned the importance of setting boundaries and embracing the notion that 'done is better than perfect'. I witnessed firsthand how my own happiness and relaxation contributes to the well being of my children and spouse. I accepted that I am only human, doing my absolute best, and recognized the need to prioritize self-care.
Join me on this journey, and together we will navigate life's challenges, discover harmony and unlock your true potential. Let me guide you as we embark on this path that will empower you to achieve the same fulfillment and balance I've experienced. You don't have to go through this alone - I'm here to support you every step of the way.